UPCOMING CLINIC Bocas Del Toro April 20th-27th

Hang Ten & Zen
  • Home
  • Nicaragua
    • Playa Gigante
  • Costa Rica
    • OSA Surf Clinic
  • Panama
    • Bocas Del Toro
  • Puerto Rico
  • Corporate Retreats
  • About
    • About
    • Wellness
  • Contact Us
  • More
    • Home
    • Nicaragua
      • Playa Gigante
    • Costa Rica
      • OSA Surf Clinic
    • Panama
      • Bocas Del Toro
    • Puerto Rico
    • Corporate Retreats
    • About
      • About
      • Wellness
    • Contact Us
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Hang Ten & Zen

Signed in as:

filler@godaddy.com

  • Home
  • Nicaragua
    • Playa Gigante
  • Costa Rica
    • OSA Surf Clinic
  • Panama
    • Bocas Del Toro
  • Puerto Rico
  • Corporate Retreats
  • About
    • About
    • Wellness
  • Contact Us

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Our Partners

Connect With Us

WHO IS HANG TEN & ZEN

TONY SILVAGNI

 Tony Silvagni has been a competitive surfer ever since he could stand. Being on the world longboarding tour (WSL) for the past 15 years he also runs a surf school and beach rental business in Carolina Beach, NC. He has been a team rider for Stewart Surf Boards for over 12 years with support through his professional surfing career.  What makes him stand out is that he not only is one of the highest ranked longboarder in the oceans but he is also one of the best teachers and mentors of the sport. From surfing alongside legends all over the globe his knowledge and critical technique is finely tuned and is able to portray these teachings to a wide scope of surfers. He has just finished this years circuit for the world title and is currently ranked 5th in the world. A former ISA world champion and a valued member of the USA surf team, along with countless wins throughout his career. Now his passion is gearing towards sharing this stoke with all. Throughout each longboarding clinic Tony will share his knowledge on the basics of wave selection, proper board choice, feet placement, posture, trimming, cut backs, drop knee turns, and of course nose riding. We will surf daily in various breaks for each tropical location according to that days conditions. Each session will be recorded and In the down time Tony will go over each participants waves with them personally on how to improve in certain areas and surf to your highest potential.  

Tony Silvagni
Yoga and wellness

LAYNA SEA REINA

Layna is a 500hr RYT practitioner. For 8 years she has led all forms of yoga from Advanced asana, including Vinyasa and Ashtanga to rejuvenating slow flow, restorative and yin sessions. Being diverse in her practice she encompasses the yin and yang of the practice. The stillness and the dynamisms. With a balance of physical strength and flexibility aligned with the stillness and bliss within the mind and self. She has studied techniques of this connection throughout Central America, South America, India and Sri Lanka. With an integration of breath, asana, mediation, chi, wisdom and devotion, yoga dissolves into a way of life rather than a practice.  Layna has also been a surfer her whole life. Growing up on the shores of Florida, whether freediving, paddling or riding waves everyday she finds sea time. Thus dubbing the name Sea Reina, meaning sea queen or mermaid. She has traveled far and wide around the world chasing waves and a deeper connection with the ocean, locals and colorful culture from sea to sea. These retreats do not have a single goal of just surfing or yoga, they strive in all angles to connect, support and uplift local cultures, economy and environmental stewardship. This passion for surfing parallels with the sacred yoga practice creating this coexistence and synchronism within. A true embodiment of Zen with her partner Tony embodying the Hang Ten as they both guide you through each journey. 

Layna Sea Reina

Hear From Our Happy Guests

Explore Hang Ten & Zen on instagram

Escape to Hang Ten and Zen

Surf Retreats

Longboard Surf Coaching

Adventure Travel

Surfing Experiences

Surfing Experiences

Surfing Experiences

Surfing Experiences

Yoga Surf Retreat

Surfing Experiences

Yoga Surf Retreat

Travel and Surf

Surfing Experiences

Yoga Surf Retreat

Surf Community

Best Surf Destinations

Surf Retreats in Central America

Surf Retreats in Central America


Contact us                                                          Surf Coaching with professionals              Restorative yoga and Meditation     Professional Photography

Costa Rica Surf and Yoga Retreat        All inclusive Surf and Yoga Retreats         Breath work                                                  Tony Silvagni Surf School 

Nicaragua Surf and Yoga Retreat         Weekend Surf and Yoga Retreats               California Flying Diamonds Fins       Reviews

Puerto Rico Surf and Yoga Retreat    Stewart Surf Boards Demo Fleet                  About us                                                           Book now

                                      


Copyright © 2024 Hang Ten and Zen - All Rights Reserved.

Powered by

  • Home
  • Playa Gigante
  • Pangas Nov 16th-23rd
  • OSA Surf Clinic
  • Bocas Del Toro
  • Phillipines
  • Corporate Retreats
  • About
  • Wellness
  • Contact Us

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept